F.I.T Group Coaching Our metabolic resistance circuits will push you to your individual limits, giving you an enormous sense of achievement after each session. The benefits you will gain include F.I.T group coaching will: - Boost Metabolism - Loose inches - Reduced body fat - Build lean muscle - Increase functional strength performance - Become strong, confident and feel great BOOK NOW FOR YOUR FREE TRIAL With a mixture of morning and evening training times to choose from, come and complete as many of the 9 available sessions as you wish to in a week…once you start to train the F.I.T way you will be hooked! F.I.T. Group membership is recommended if you do not have any special circumstances such as injuries or limitations which require you have a specific programme designed for you.
  • Unlimited access to our high-energy group coaching sessions
  • Scientifically designed group fitness programme
  • Changes every 4 weeks
  • Boost metabolism
  • Increase strength and functional movement in day to day activities
  • Nutrition Recommendations
  • £77 per month
  • 4 semi-private coaching sessions a month
  • Unlimited access to our high-energy group coaching sessions
  • Unlimited access to the gym
  • SMART FITNESS Body Blueprint
  • Individualised programme (changed every 4-6 weeks)
  • Nutrition Recommendations
  • £145 per month
  • 8 semi-private coaching sessions a month
  • Unlimited access to our high-energy group coaching sessions
  • Unlimited access to the gym
  • SMART FITNESS Body Blueprint
  • Individualised programme (changed every 4-6 weeks)
  • Nutrition Recommendations
  • £240 per month
  • 12 semi-private coaching sessions a month
  • Unlimited access to our high-energy group coaching sessions
  • Unlimited access to the gym
  • SMART FITNESS Body Blueprint
  • Individualised programme (changed every 4-6 weeks)
  • Nutrition Recommendations
  • £325 per month